**Chamomile and Managing Menopausal Symptoms: A Natural Approach to Menopause Relief**
Menopause, a significant phase in a woman’s life, brings about a range of physical and emotional changes due to hormonal shifts. Chamomile, derived from the Matricaria chamomilla plant, offers a gentle and natural approach to managing menopausal symptoms and promoting overall well-being during this transitional period. In this comprehensive guide, we explore the potential benefits